Summary
Maintaining a fulfilling career in dentistry goes well beyond a paycheck. Learn to balance the stressful demands of
practising dental hygiene hour to hour and get back to enjoying a quality career that meets our needs in and out of
the
operatory. This presentation offers a variety of techniques to establish home-self-work balance, reduce physical
pain,
and enjoy a rewarding career.
Presenter
Katrina Klein, RDH, CEAS, CPT
Katrina Klein is a 17-year practising dental hygienist, national speaker, author, competitive bodybuilder,
certified
functional and personal trainer, certified ergonomic assessment specialist, and biomechanics nerd. She is
the founder of
ErgoFitLife, where ergonomics and fitness are combined to prevent, reduce or eliminate pain for oral health
professionals.
Learning Outcomes
After the webinar, participants will be able to:
- Understand the hierarchy of wellness needs to develop and maintain longevity
- Implement intentional wellness in the dentistry business
- Identify the signs of physical and mental burnout in a timely manner
- Understand methods to incorporate a prevention mindset for whole body wellness