Seniors can keep on smiling with good oral health
The need for good oral health
continues as we age, become
chronically ill or move to a longterm
care residence. Unfortunately,
many older adults, especially those
who rely on others for care, have
poor oral hygiene and high rates
of oral disease.
Oral diseases can cause pain,
discomfort, bad breath and
difficulties chewing and swallowing. They are also associated with
more serious health complications like diabetes, stroke and heart
and lung diseases. Fortunately, daily mouth care can remove
food debris and bacteria that grow on gums, teeth, and dentures,
improving oral and overall health.
Dental hygienists encourage all older adults to brush their teeth
twice a day with fluoride toothpaste and clean between their
teeth once a day. Denture wearers should remove their dentures
at night to clean them and allow their gums to breathe while
sleeping. They should also clean any remaining teeth twice daily
and brush and massage their gums either with a soft toothbrush
or a warm damp cloth. Caregivers must help when these tasks
become challenging; your dental hygienist can offer tips for
supporting seniors with their oral care.
Whether you’re at home or in a long-term care residence, daily
mouth and denture care coupled with professional oral care and
guidance from a dental hygienist can help prevent oral diseases,
reduce the risk of health complications, and keep you smiling in
your golden years.
Find more information at dentalhygienecanada.ca/seniors