Brush, Floss, Rinse, Repeat
Dental hygienists want us all
to commit to a good daily oral
hygiene routine because they
know that oral health is essential
for overall health and well-being.
As our partners in prevention,
they show us how to take care
of our teeth and gums at every
appointment by focusing on
three simple steps:
- BRUSH teeth at least twice a day with fluoride toothpaste
- CLEAN between teeth daily, using floss or other interdental devices
- RINSE using an antibacterial mouthwash once a day
Coupled with healthy diet and lifestyle choices, a consistent
home oral hygiene routine can offer powerful protection for
our pearly whites!
Find more information at www.dentalhygienecanada.ca